Small bolster for sleeping, yoga and relaxation, light gray with ecological buckwheat or spelled hulls (15x50 cm)

• helps to take a comfortable position, relax and unwind
  
• Stably supports the body during exercise and yoga practice
  
• supports the head, neck, spine, knees and feet

• relieves the cervical and lumbar spine

The small yoga roller is suitable for:

• sleeping
• yoga practice
  
• exercises
  
• relaxation
  
• rehabilitation
• rolling and playing (for a child)

The small Plantule yoga roller takes any form - so you'll always be comfortable.

The small Plantule roller supports and relieves the body during sleep, exercise, yoga practice and relaxation. Stably supports, among others, neck, spine, knees during relaxation or inverted positions and makes the practice more comfortable, safe and pleasant for the body.

The roller is your natural help in taking care of your body to make it relaxed and regenerated!

Choice of buckwheat or spelled hulls

You can choose between two fillings - buckwheat hull or spelled husk. Husks are grown in a traditional, ecological way - without chemicals, spraying or pesticides. Pure scales are created thanks to specially developed, craft processing, thanks to which they are as light and delicate as possible, which positively affects the use of the roller and the comfort of your relaxation.

If you choose a filling in the form of buckwheat hulls, the rolling pin will be heavier, firmer and slightly cooler. Buckwheat hull is airy and ensures perfect air circulation, and due to its plasticity, it will always adapt to the shape of your body.

If you choose a filling in the form of a spelled husk, the roller will be lighter, softer and slightly warmer - it will be perfect for the practice of yin yoga or restorative yoga. Spelled husk neutralizes tension in the body and puts you in a state of blissful relaxation. When heated, it works like a hot water bottle - the roller heated by a radiator or in the sun strengthens its healing properties and can be applied to places that need heating.

About the filling

Buckwheat husk is:

• hard
• cool
• hypoallergenic

Spelled husk

• medium soft
• warm

Adjustable thickness

The roller should perfectly match you so that you are comfortable during exercise and practice, so you can adjust its thickness and adjust it to the individual structure of your body. The new roller is hard, filled with plenty of fresh husk. It becomes softer over time, but if you need to reduce its thickness right now, don't worry, open the roller, pour a cup (or more) of husks into a paper or cotton bag and check if you are comfortable. Save the excess husk for later, it may turn out that after some time you will supplement Plantula with it.

How to care for the Plantule roller?

You can wash the Plantule roller after pouring the scales out of it. Thanks to the sewn-in zipper, the cover can be easily removed and washed at a temperature of up to 40 degrees. We do not clean the husks themselves. If the roller gets wet, the husks should be thrown out and dried in a warm, airy place.

About Plantula

• Material: cotton, outer soft cover made of knitted cotton and linen
• Filling: ecological buckwheat or spelled hulls
• Size: 15x50cm
• Weight: approx. 1 kg
• Colour: light grey
• Packaging: tissue paper with sticker or Plantule cotton pouch

The Plantule roller is:

✓ filled with the highest quality organic and certified buckwheat or spelled hulls

✓ made of 100% certified cotton and linen

✓ equipped with a zipper closure

✓ made in Poland

✓ tailored to you

Only relaxing moments with Plantula!