"Happy Birthday to Me" is a book by Monika Pryśko, who designed Pillows of Good Dreams with us.

"Apparently, the solution to all problems is to love yourself. Yes, but how to do it when you don't even know if you know and like yourself? Can you just give acceptance, tenderness and love to this person who has so many flaws, who did in life so many mistakes, which is so far from ideal?

I know that loving yourself is not easy, it is not intuitive, and it is not often natural. For many of us, it's just a buzzword that tells you what, but not how. But let's not complain. No one has ever felt better than complaining.

This book is an outstretched hand. These are the words: "try again, you can do it."

It's a guide on how to start and what to do to find your own way to love yourself, to give yourself a chance without pressure and overwhelming expectations. Thanks to her, you will understand that self-love is an art that you can master, even if you have not been able to do it before.

I wish you all the best is a password that your inner critic will not stick to, because there is nothing to do. Words that contain everything you need. There is hope and good wishes in it.

All the best. For me.

And all the best. For you."

The above description comes from the publisher.