Sometimes, to feel relief, you don't need complicated solutions. All you need is a moment of silence, dim lights... and a weighted eye pillow. At Plantule, we fill them with flaxseed and buckwheat husks –...

Migraines aren't just headaches. They include a neck as hard as a rock, shoulders as tense as after a long day at a desk, and nighttime awakenings caused by light or noise. Sleep is crucial...

How to sleep in the heat? Here are summer sleep products – cool, airy, and natural. It's hot. You fall asleep late and wake up early. The sheets stick to your skin, the air stagnates,...

Have you ever wondered what happens in our body when we sleep? Is it resting, resetting, or maybe working at full capacity? In order to present you a dream from the inside out, we invited...

We get a lot of messages from you about how to choose your first Plantula. We are happy to write back, talk and advise. However, for those of you who have doubts and want to...

Well, it all started... Frantic preparations for Christmas Eve dinner. Carp, mushrooms, and other fish. And those last-minute Christmas gifts bought in a frenzy. The head of the family can't button his Christmas shirt? The...

Have you ever wondered how Santa Claus manages to be so energetic while delivering presents? How does he remember who's been good and who deserves only a slap? And most importantly, how does he manage...

One of the two mechanisms regulating sleep and wakefulness is a homeostatic mechanism related to sleep pressure. It works by accumulating a chemical called adenosine in our brain the moment we open our eyes in...

Can you imagine the holidays without a star? Like all of us, we probably can't. The Star of Bethlehem is, in a sense, an icon of Christmas. It guided the three wise men to the...